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"For those seeking to get in shape quickly and effectively"

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The Experience

For those seeking to get in shape quickly and effectively, look no further than the sport of boxing. Delve a little deeper and you will discover that this type of training develops fast twitch muscle fibers whilst also providing aerobic and anaerobic benefits. This is why many athletes, such as footballers or rugby players, choose to incorporate some form of boxng into their regular training regimen. The improved endurance, agility, balance and overall recovery period are hard to ignore - it's no wonder why fitness experts worldwide recommend taking up this workout!

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1. Origin Story

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Church End, Milton Keynes MK17 9DU, UK
Whatever your goal Fit 4 Everything can show you a positive and fun way to go about training

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Church End, Milton Keynes MK17 9DU, UK
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We believe everyone deserves an EQOL Opportunity - the ability to easily maintain an Essential Quality of Life.

That's why for every experience you have with LifeList, we provide essential experiences to 10 others around the World.  LEARN MORE

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