"Both athletic and artistic in one discipline, Dance Acro develops flexibility, strength, balance, and tumbling abilities along with self-confidence and self-esteem."
Exclusive to Lifelist
Dance Acro
Through leading techniques and expert guidance you will can learn new acrobatic dance skills and develop existing talents to whole new levels.
1.
Develop balance and coordination to find your center and build confidence.
2.
Build your core strength and awareness of your body positioning.
3.
Progressively work through Acrobatic dance techniques in a safe controlled environment.
4.
Master stands, cartwheels, aerials, and walkovers, performing them in choreographed dances.
LifeList Perk
LifeList Karma : Earn rewards when you least expect them
After the main class, enjoy a 20 minute one-to-one session with our experts to work on personal focus areas and receive feedback.
2. Air Track Session
Apply what you've learnt in the main session on the inflatable Air Track in a private 15 minute session
Exclusive to Lifelist
Available to book immediately
Running several times per week, and through private lessons arranged at a mutually convenient time, we're sure to have a time and coaching format to suit. Group sessions are available at the following times:
Monday Evenings 4.30pm
Thursday Evenings 6.15pm
Saturday Afternoon 2.30pm
Suitability
Best for kids & teens
Dance Acro is suitable for all levels of experience and for school age children and above
1.
Good for children who want to work on body control and coordination
2.
Great for anyone wanting to advance in competition in Dance Acro style
3.
Ideal for anyone who has a passion for Dance and Acrobatics
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